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India's most effective and modern psychological therapeutic

Counselling Therapy Sessions With Licensed & Verified Experts

Highly qualified team of some of the best names in psychology who deliver improved well-being to you. Carefully vetted through a rigorous selection process. Trained and experienced in all psychotherapy techniques.

 
Top Mental Health Services India

Express Your Emotions Know Your Limitations Grow To Your Fullest POSSIBILITY

In many ways, mental health is just like physical health: everybody has it and we need to take care of it.

Good mental health means being generally able to think, feel and react in the ways that you need and want to live your life. But if you go through a period of poor mental health you might find the ways you’re frequently thinking, feeling or reacting become difficult, or even impossible, to cope with. This can feel just as bad as a physical illness, or even worse.

Mental health problems affect around one in four people in any given year. They range from common problems, such as  Depression and Obsessions to rarer problems such as Sexual Wellness and Anger Management

 
 
 

ONLINE & OFFLINE

  • Depression , Anxiety,Relationship Issues ,

    Stress Management , Negative Thoughts , Obsessions ,Troubling Emotions,Fear & Phobias ,Career Management,Eating Disorders ,Past Traumas,Motivation &  Goals ,Parenting , Personal Growth, Self-Esteem Issues ,Sexual Wellness ,Spiritual Growth ,Addiction Issues ,Sleep Issues ,Anger Management

     

We have the best professionals - licensed and verified, psychologist who can help you heal!​

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01.
consultation

 Developing the patient /clinician relationship

Clarifying and assessing the presenting problem or situation;

02.
counselling

Identifying and setting counseling or treatment goals

Designing and implementing interventions

03.
follow up

Planning, termination, and follow-up

Aadat care

Helps people understand that they can do something to improve their situation. That leads to changes that enhance healthy behavior, whether it's improving relationships, expressing emotions better, doing better at work or school, or thinking more positively.

Therapy helps you learn how your own mind works. It allows you to navigate your feelings, build healthier habits, and change your mindset so that your life looks more like you want. Many people are resistant to the idea of participating in therapy when they first start struggling with their mental health.
 
It’s okay to take some time to yourself in order to recover from some of the heavier/intense sessions. Practice self compassion. Think about what you would tell a friend in this situation and then turn that inward treating yourself with that loving kindness.
 

Pornography Addiction

Porn addiction refers to an emotional dependence on pornography that interferes with daily life, relationships, and the ability to function. A person may become dissatisfied with their own sex life or engage in risky behaviors, such as using porn at work

 
 

 

Drug Addiction

Individual counseling is a process through which clients work one-on-one with a trained therapist

Trauma

Cognitive behavioural therapy (CBT) is a type of talking therapy that aims to help you manage problems by changing how you think and act. Trauma-focused CBT uses a range of psychological techniques to help you come to terms with the traumatic event.
 

Anxiety and Stress

feeling of emotional or physical tension.It can come from any event or thought that makes you feel frustrated, angry, or nervous

Depression

Depression is extreme sadness or despair that lasts more than days. It interferes with the activities of daily life and can cause physical symptoms such as pain, weight loss or gain, sleeping pattern disruptions, or lack of energy
 

Relationship Issues

Selfishness or self-involvement with your own feelings and needs, without concern and support for those of your partner

OCD

People with OCD have time-consuming symptoms that can cause significant distress or interfere with daily life.

Bipolar Disorder

mental illness that causes unusual shifts in a person’s mood, energy, activity levels, and concentration

Sexual Issues

Sex therapy can help people identify and work through their sexual challenges, such as low sex drive, pain during sex, and difficulty having an orgasm. It can help improve sexual satisfaction.

Call Now +91 - 931 073 9756

Bringing Life to Your Smile

Happy Stories

I visited Aadat care clinic for getting treated for depression and anxiety. I went to her when I lost all hope. I was at my lowest and Doctor helped me in making me feel like myself again. She is understanding , soft spoken and truly an angel. I would highly recommend Aadat care clinics aadat care clinics is a perfectionist. And great at her job.
nandinirn09
octors arei eally friendly, calm and sweet. Understands the patient and his/her situation in a realistic way. And doesn't try to push or force you to do anything and proceeds only if you are comfortable with the approach.
rahulmalhan123

You deserve to be happy.

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